So it’s come to a point where you've come to terms with the fact that you have a substance abuse issue. You’ve realized you've lost sight of yourself, your relationships, and the things that were once most important to you. There's a good chance you’ve been denying your addiction to yourself and your loved ones … Continue reading Coming Clean to Family About Your Addiction
Dual diagnosis is a term used when a person has a mood disorder such as depression or anxiety alongside a problem with alcohol or drugs. So, going back to the analogy of having a headache, people suffering from dual diagnosis will use drugs to mask the symptoms of their mood disorders, which in turn causes more harm.
There’s no right or wrong way to achieve lasting sobriety. When it comes down to it, as long as you’re doing it in a healthy way, it’s really the results that matter. This is why there are so many different recovery resources available; although we have a tendency to gravitate toward addiction treatment programs as … Continue reading Why Your Sobriety Dates Are Important
Active drug addicts can be summed up in just a few words: ripping and running, neglecting responsibilities, lying, stealing, cheating, and virtually a giant tornado damaging everyone and everything around them. However, if these same drug addicts sober up and dedicate their lives to a program of recovery, their new lives can be explained in … Continue reading The Hardest Obstacles of Recovery
When it comes to addiction and cravings, there’s no easy way to overcome them. In short, anyone who develops an addiction will inevitably experience cravings at some point in the recovery process and likely even in more advanced stages of long-term recovery. However, even though cravings are an unavoidable, it’s often the case that those … Continue reading What are drug cravings & how can I deal with them?
Returning to everyday life after drug and alcohol rehab can be filled with triggers and temptations. Avoid these 3 things to ensure a healthy recovery.
Can Ibogaine help with substance abuse? Addiction is a rising crisis in our society and one that has hit every ethnicity and socio-economic class without prejudice. Drug overdose is no longer something that happens in darkened alleys or dilapidated houses. The pain of addiction is hitting middle-class society harder than ever. Addiction changes the brain … Continue reading Ibogaine: An Alternative to Beating Addiction
Nutrition and Sobriety Healthy eating is a good goal for people in recovery. Us sober folks have beat up our bodies pretty bad. Good, balanced food gives the body energy and helps repair organ tissue and strengthens the immune system. Because of our past lifestyle, a well-balanced diet provides the nutritional building blocks we need … Continue reading Getting Started with a Plant-Based Diet? Don’t Worry
We know that substance abuse disorders carry a stigma. But when is a stigma something even worse?
Addiction Memoirs The best part of addiction recovery has been connecting with other people who can relate to my story. For the most part, my sobriety fellowship is found at meetings. However, I also love listening to sobriety podcasts, browsing through blogs (I guess that's kind of obvious) and reading memoirs. Reading someone's story about … Continue reading Sweet Melissa: Ignorance Is Not Bliss