What are drug cravings & how can I deal with them?

When it comes to addiction and cravings, there’s no easy way to overcome them. In short, anyone who develops an addiction will inevitably experience cravings at some point in the recovery process and likely even in more advanced stages of long-term recovery. However, even though cravings are an unavoidable, it’s often the case that those … Continue reading What are drug cravings & how can I deal with them?

3 Things To Avoid After Drug And Alcohol Rehab

Returning to everyday life after drug and alcohol rehab can be filled with triggers and temptations. Avoid these 3 things to ensure a healthy recovery.

ibogaine 800 recovery hub

Ibogaine: An Alternative to Beating Addiction

Can Ibogaine help with substance abuse? Addiction is a rising crisis in our society and one that has hit every ethnicity and socio-economic class without prejudice. Drug overdose is no longer something that happens in darkened alleys or dilapidated houses. The pain of addiction is hitting middle-class society harder than ever. Addiction changes the brain … Continue reading Ibogaine: An Alternative to Beating Addiction

Getting Started with a Plant-Based Diet? Don’t Worry

Nutrition and Sobriety Healthy eating is a good goal for people in recovery. Us sober folks have beat up our bodies pretty bad. Good, balanced food gives the body energy and helps repair organ tissue and strengthens the immune system. Because of our past lifestyle, a well-balanced diet provides the nutritional building blocks we need … Continue reading Getting Started with a Plant-Based Diet? Don’t Worry

Society’s Stance on Mental Health and Addiction Needs a Reboot

We know that substance abuse disorders carry a stigma. But when is a stigma something even worse?

Sweet Melissa: Ignorance Is Not Bliss

Addiction Memoirs The best part of addiction recovery has been connecting with other people who can relate to my story. For the most part, my sobriety fellowship is found at meetings. However, I also love listening to sobriety podcasts, browsing through blogs (I guess that's kind of obvious) and reading memoirs. Reading someone's story about … Continue reading Sweet Melissa: Ignorance Is Not Bliss

Addiction Treatment Success Rates For Outpatient and Residential Patients

Getting the help needed to treat a drug or alcohol addiction is the first step to take in the quest to manage this chronic, relapsing disease.  The importance of enlisting the help of professionals in the field of addiction and recovery is key, as treating addiction successfully requires this high level of expertise.  An addict … Continue reading Addiction Treatment Success Rates For Outpatient and Residential Patients

Steps to Getting Help with Heroin Withdrawal

In a succession of revelations through which the heroin addict eventually becomes disenchanted with the using lifestyle, he or she decides it is finally time to quit.   Self-disgust for the destruction that heroin addiction has wrought in their life and the lives of loved ones is one key motivator for getting clean, as well as … Continue reading Steps to Getting Help with Heroin Withdrawal

Non 12-Step Addiction Rehab Programs Explained

Most everyone is familiar with the 12-Step program associated with Alcoholics Anonymous.  This popular fellowship program has been around since the late 1930s assisting members worldwide in their quest to live a life without drugs and alcohol.  What is less familiar, but just as significant in the addiction and recovery world, are the non 12-Step … Continue reading Non 12-Step Addiction Rehab Programs Explained

Moving Forward: What Needs to Happen When the Addiction Treatment is Completed

  Addiction Treatment is Over - Now What? It takes a lot of guts to admit there is a substance abuse problem and begin the difficult path to getting sober and free again. Addiction treatment is a major step, but it’s not the whole process. In fact, the process will continue for the rest of … Continue reading Moving Forward: What Needs to Happen When the Addiction Treatment is Completed