Recovery is complicated. You’re in the process of revamping your lifestyle, and sometimes things can feel overwhelming. Thankfully, good health doesn’t need to be a complex part of the situation. Here are some simple, easy strategies to incorporate into your days so you can feel your best throughout your program. Overcome the damage In … Continue reading Simple Strategies Ensure Optimal Health Throughout the Recovery Process
Steps to prepare for rehab If you’ve decided to check into a drug or alcohol recovery program, congratulations - you’ve made a conscious, albeit difficult, decision to get the help you need to turn your life around. It takes courage and faith that things can get better. It also takes some time to prepare for … Continue reading Laying the Groundwork: A To-Do List for People Heading to Recovery
Sobriety Offers a New Life One of the first steps in reclaiming your life from addiction is to start building (or rebuilding) your career. There’s nothing easy about getting your career up and going. However, if you’ve chosen recovery and are living it out each day, you’re already doing the hardest part. While looking for … Continue reading Starting a Life After Addiction? Here Are 4 Ways to Support Yourself While Building Your Career
As a recovering addict, you will face individual challenges that can test your limits. One incredibly difficult feat is rebuilding and repairing finances that may have taken a hit. While this may seem like a monumental obstacle, you can right your financial health and repair your savings. Consider these helpful tips to spend wisely, avoid … Continue reading How to easily improve your financial health as a recovering addict
Of course, nobody actually receives a book of life when they are children, but most children have no problem making the right decisions. I believe that we are all born with the ability to recognize what is right and wrong, but the ultimate decision is up to the individual. As we grow up and suffer negative consequences for making the wrong decisions, we often learn from our mistakes.
hostChildren enjoy Halloween for many reasons. From candy to costumes to pumpkin carving, there are many fun activities. But none of those activities include consuming alcohol or using drugs. While you may have lost sight of the simple pleasures that embody the true Halloween spirit, you can make staying sober on Halloween a treat this … Continue reading A Sober Halloween: Enjoying Halloween Celebrations While in Addiction Recovery
Healthy Recovery Getting sober was not a walk in the park. It took a lot of blood, sweat, and tears — it’s definitely something to be proud of. It took me a while to realize that my recovery wasn’t just about staying sober. It was my chance to reclaim my mind, body, and soul. I … Continue reading Addiction Recovery Is Your Chance At Getting Healthier Overall
Dual diagnosis is a term used when a person has a mood disorder such as depression or anxiety alongside a problem with alcohol or drugs. So, going back to the analogy of having a headache, people suffering from dual diagnosis will use drugs to mask the symptoms of their mood disorders, which in turn causes more harm.
There’s no right or wrong way to achieve lasting sobriety. When it comes down to it, as long as you’re doing it in a healthy way, it’s really the results that matter. This is why there are so many different recovery resources available; although we have a tendency to gravitate toward addiction treatment programs as … Continue reading Why Your Sobriety Dates Are Important
Active drug addicts can be summed up in just a few words: ripping and running, neglecting responsibilities, lying, stealing, cheating, and virtually a giant tornado damaging everyone and everything around them. However, if these same drug addicts sober up and dedicate their lives to a program of recovery, their new lives can be explained in … Continue reading The Hardest Obstacles of Recovery