Tips for Getting Through the Holidays When You are in Addiction Recovery

The holiday season is rife with opportunities to socialize with friends, family, and coworkers. From sit-down dinners to cocktail parties, alcohol is often involved in these occasions. For individuals in addiction recovery, whether for drinking or drugs, this can be triggering. On top of this, the deadlines and social obligations that come with the holiday … Continue reading Tips for Getting Through the Holidays When You are in Addiction Recovery

How to use Online Therapy for Drug and Alcohol Addiction

Overcoming alcohol or drug addiction is a tough road to walk alone. Medical doctors, specialists in addiction counseling, and addicts themselves tend to agree that recovering addicts need allies in the fight to maintain sobriety. Indeed, Alcoholics Anonymous—and offshoots like Narcotics Anonymous—have, at their very core, the belief that people recover through fellowship and sharing … Continue reading How to use Online Therapy for Drug and Alcohol Addiction

Understanding The 12 Steps of AA

The Foundation of Alcoholics Anonymous The 12 Steps of AA make up the foundation of the program and are what members use in order to achieve and maintain sobriety. It is not required that members follow these 12 Steps, but they are encouraged to try and read them as they have helped past members to … Continue reading Understanding The 12 Steps of AA

Teen Addiction: More Dangerous Than You Might Think

The Real Danger of Addiction in Teens It is a story told far too often. A teenager has a bright future. He gets good grades, has plenty of friends and begins thinking about colleges and scholarships. He goes to a high school party one night, where his peers are experimenting with drugs, like heroin and … Continue reading Teen Addiction: More Dangerous Than You Might Think

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Starting a Life After Addiction? Here Are 4 Ways to Support Yourself While Building Your Career

Sobriety Offers a New Life One of the first steps in reclaiming your life from addiction is to start building (or rebuilding) your career. There’s nothing easy about getting your career up and going. However, if you’ve chosen recovery and are living it out each day, you’re already doing the hardest part. While looking for … Continue reading Starting a Life After Addiction? Here Are 4 Ways to Support Yourself While Building Your Career

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Substance Abuse in the Workplace

What you need to know about addiction and your place of employment Seeking help for your drug addiction can be hard for anyone. However, if you are a professional, seeking help for drug addiction can be frightening and confusing. You need help for your addiction, but you don’t want to lose your job in the … Continue reading Substance Abuse in the Workplace

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How TMS Helps Those in Recovery from Addiction

  Finding lasting relief from the stranglehold of drug or alcohol addiction can be a formidable challenge.  Those who struggle with addiction may even successfully complete a treatment program, only to see themselves relapse soon after discharge.  To work so hard at getting clean and sober—going through detox and withdrawal, getting intensive therapy, and actively … Continue reading How TMS Helps Those in Recovery from Addiction

Why Your Sobriety Dates Are Important

There’s no right or wrong way to achieve lasting sobriety. When it comes down to it, as long as you’re doing it in a healthy way, it’s really the results that matter. This is why there are so many different recovery resources available; although we have a tendency to gravitate toward addiction treatment programs as … Continue reading Why Your Sobriety Dates Are Important

3 Things To Avoid After Drug And Alcohol Rehab

Returning to everyday life after drug and alcohol rehab can be filled with triggers and temptations. Avoid these 3 things to ensure a healthy recovery.

Getting Started with a Plant-Based Diet? Don’t Worry

Nutrition and Sobriety Healthy eating is a good goal for people in recovery. Us sober folks have beat up our bodies pretty bad. Good, balanced food gives the body energy and helps repair organ tissue and strengthens the immune system. Because of our past lifestyle, a well-balanced diet provides the nutritional building blocks we need … Continue reading Getting Started with a Plant-Based Diet? Don’t Worry